A Journey Towards Through Yoga

“Wisdom of the heart is beyond the realm of emotions, feelings or desires, it is that subtle, soft knowingness inside which arise when mind is quiet.. that wisdom is the guiding light.”

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About yoga

Yoga’s holistic approach sees an individual’s health (body, mind and breath), happiness and peace interconnected. In simple words, yoga can be described as ‘caring and nourishing ’. That caring and nourishing refers to, taking care and nourishing yourself physically, psychologically and also, taking care and nourishing a more subtle part of our existence commonly referred to as soul spirit or the self.

in modern age where desires, expectations and competition are becoming our key motivations, we end up depriving ourselves from the attention which is important for our well being. When this continues for long, it can result into ill health – excessive weight gain or weight loss, injuries, diseases, emotional and mental turmoil and dissatisfaction.

yoga is our passion!

This is our

introduction...

yoga teach

yoga trainer

Through yoga  tech, our effort is to share our understanding and experience of yoga to facilitate an environment which is conducive for empowering oneself holistically and get in touch with one’s innate wisdom.

There are no prerequisites to yoga. You can start yoga now, irrespective of the stage of life you are in or the profession you are pursuing or your fitness level. Whenever you are ready is the right time to start yoga.

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Explore..Experience..Evolve.

Make your practice more beneficial by combining posture breathing relaxation and meditative techniques with awareness and introspection. let your practice go outside teh class and into your life! Live Yoga!

What we do

classes

YogaEnergy

Benefit from the collective group energy
Experience:-
Posture
Breathing
Relaxation
Meditation     

 

YogaCircle

Customized holistic program for individual goals to bring about beneficial changes
Experience:-
Counselling
Lifestyle management
Fitness
Yoga Therapy

YogaWellness

Yoga wellness structured program for corporates and groups 
Experience:-
Stress management
Lifestyle awareness
Self exploration